Three Rides. Three Nights. Three Practices.

The retreat kicks off Friday afternoon with arrivals, a welcome dinner, and a calming group activity. Saturday and Sunday feature dynamic morning yoga, group rides, nourishing meals, free time, guided meditation, sauna and cold plunges, and restorative evening yoga. On Monday, the retreat concludes with a mindful morning, a restful final activity, closing meeting, and departures by noon. Each day blends activity, relaxation and time to choose to be with others or just yourself.

(Full itinerary available HERE)