A former journalist whose worked around the world, partner and father, Ian now practices law, focusing on land use planning. He rides road, gravel and mountain bikes, including having raced 330kms at Unbound in Kansas. Ian has a humble meditation practice.

Jaffer is an experienced yoga instructor from Toronto. His focus on Yoga for Athletes makes his approach especially suited for cyclists looking to enhance flexibility, strength, and recovery. Jaffer's classes emphasize movement as a key element, incorporating mindfulness and body awareness in an accessible way. With music and sensory experiences, his teaching helps participants find balance, improve mobility, and cultivate self-compassion both on and off the mat.